Sunday, 23 June 2013

Mustardy pork and apples.

I have recently tried to reduce my carbohydrate intake, in order to lose some weight. I have found that this is quite achievable on weekdays and easier when I  increase my vegetable and meat intake. I have shared before that I am a big fan of the BBC Good Food books and have recently noticed that they have published a low carb cookbook, which is on my wish list as the recipes look delicious.
This recipe of mustardy pork and apples came from BBC Good Food More Low Fat Feasts book and decided on making it after reading the low fat and carbohydrate content (8 grams fat, 9 grams carbohydrate). Also, the dish used chicken stock which to me always enhances an one pot (in this case oven) dish. I added aubergines to bulk out the meal and served with garden peas and a piece of garlic bread (I'm working on the low carb thing). I definitely feel the use of mustard and red apples gave the dish a lovely spicy and sweet kick to it.
Here is how my mustardy pork and apple dish turned out:
Mustardy pork chops.

Mustardy pork chops with apples and aubergines
Mustardy pork chops.
The recipe can be found if you click on the link mustardy pork and apples.
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2 comments

  1. I love pork! :) Keep the great recipes coming :)

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  2. Hello again, I was just looking through your recipes and I wondered if you'd like to enter this one into our Gourmandize Giveaway recipe competition? The theme is apples so this one would be perfect and there are nice prizes to win, let me know what you think:

    http://www.gourmandize.co.uk/article-1-recipe-competition-for-the-best-apple-recipe.htm

    Best,

    Laurence

    ReplyDelete

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